<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Mina Moore]]></title><description><![CDATA[Mina Moore]]></description><link>https://www.minamoore.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 05 Jun 2026 02:35:57 GMT</lastBuildDate><atom:link href="https://www.minamoore.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Elephant in the Room: Why We Don't Talk About Grief (And What It Costs Us)]]></title><description><![CDATA[There's an elephant in the room. Everyone can see it. But no one wants to talk about it. It 's massive.  It  takes up space. It shifts the air, changes the energy, and makes everything feel heavier. And yet, we pretend it's not there. We smile. We ask, "How are you?" We wait for the scripted answer: "I'm fine." We move on. The elephant is grief. And our collective silence around it is making us sick. The Cultural Silence Around Grief We live in a culture that doesn't know what to do with...]]></description><link>https://www.minamoore.com/post/the-elephant-in-the-room-why-we-don-t-talk-about-grief-and-what-it-costs-us</link><guid isPermaLink="false">6989ed9501d3d16931c5eb76</guid><pubDate>Mon, 09 Feb 2026 15:30:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/916227_b19fb038a33c4af4a6ccbd898f4940ea~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mina Moore hello@minamoore.com</dc:creator></item><item><title><![CDATA[Saving Myself First: Beyond the Illusion of Saving Others]]></title><description><![CDATA[For so long, I thought my purpose was to save everyone else. I poured myself out, emptied my cup, and stretched my spirit thin. I told myself this was love. I told myself it was selfless. But the truth? I was never actually saving anyone. That was the illusion. It was a learned behavior, a distraction of the ego—something that made me feel needed, purposeful, important, while keeping me from facing the ache of my own pain. Helping others became my shield. If I stayed focused on them, I didn’t...]]></description><link>https://www.minamoore.com/post/saving-myself-first-beyond-the-illusion-of-saving-others</link><guid isPermaLink="false">68f0771266819d6ab95d4cb3</guid><pubDate>Thu, 16 Oct 2025 04:55:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/916227_30a8bf273ba24fa0a6e77662c445abaa~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mina Moore hello@minamoore.com</dc:creator></item><item><title><![CDATA[    Welcome to Through and Beyond Grief]]></title><description><![CDATA[Grief arrived suddenly, cracking me open in ways I never imagined I could survive. Yet within that breaking, I found something unexpected: inside grief’s heaviness lives love, resilience, and even gratitude.    This space is born from love, healing, and the lessons grief continues to teach me. Here, I’ll share my journey through mindfulness and storytelling. This is not a place of bypassing or pretending pain doesn’t exist—it’s a place of transformation. A space where sorrow is allowed to...]]></description><link>https://www.minamoore.com/post/welcome-to-through-and-beyond</link><guid isPermaLink="false">68e365aafabe64c932f871c4</guid><pubDate>Mon, 06 Oct 2025 16:16:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/916227_7ec34e75cfb645b08d6a43d1e163fb58~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mina Moore hello@minamoore.com</dc:creator></item></channel></rss>