Intentional Spaces for Self-Healing & Transformation

Whether you're walking through grief, seeking deep rest, or longing to reconnect with yourself, I offer gentle pathways home to your heart. Each offering is designed to meet you exactly where you are—honoring your pace, your truth, and your unique journey.

One Immersive Journey to Harmony

People always ask what is a sound bath?

A sound bath is an immersion into stillness, a moment where time slows and you are held by sound. As vibrations move through the room, your body softens, your mind quiets, and your nervous system begins to calm. Each tone is an invitation to let go of what you no longer need and to sink into peace. Whether you join privately or within a group, sound baths are a sanctuary for release, renewal, and serenity.

90-Minute Integrated Self-Healing Experience

A Journey Designed Just For You

This is not a one-size-fits-all session. This is a meaningful journey designed specifically for you—where sound, stillness, breath, and energy meet to support your unique self-healing path.

Each session is an intuitive blend of:

Sound Healing with crystal bowls and other instruments
Reiki Energy Work to release blockages and restore balance
Guided Meditation to quiet the mind and open the heart
Breathwork to calm the nervous system and process emotion

I hold space for whatever needs to surface, release, or be remembered. Whether you're navigating grief, seeking deep rest, or longing to reconnect with yourself—this session meets you exactly where you are.

This is for you if:

You're walking through grief or loss
You're feeling overwhelmed, depleted, or disconnected
You're seeking deep nervous system regulation and rest
You're ready to release what no longer serves you
You need a safe space held with compassion and care

What to expect:

Before we begin: We'll start with a brief conversation about what you're experiencing and your needs. This helps me tailor the session to support you fully.

During the session (90 minutes):

You'll lie down in comfort, fully clothed, in a peaceful and intentional space
I'll guide you through gentle breathwork
Reiki energy work to release tension and restore flow
Immersive sound healing with crystal bowls—allowing the vibrations to carry you inward
Guided meditation woven throughout to support your journey
Space to just be

After the session:

We'll have time to gently integrate your experience, and I'll offer any guidance or practices to support you moving forward.

Available:

In-person (Panama City, FL)

Full immersive experience with all modalities

Virtual

Modified sessions available with sound healing, guided meditation, and breathwork (Reiki offered as distance self-healing)

Private Group
Sound Healing

A Space to Relax, Reconnect, and Breathe.

Whether you're a family navigating loss, a circle of friends strengthening your bond, or a group honoring the memory of a loved one—this session is a meaningful opportunity to slow down and return to the heart.

This is a private experience curated with intention, care, and love. Tailored to your group's unique needs, we create a gentle environment to:

Release & Receive
Calm the nervous system
Honor your individual stories
Strengthen connections

Your Session Includes:

Breathwork to calm the nervous system
Heart-Centered Guided Meditation for grounding and clarity
Crystal Singing Bowl Sound Bath for deep restoration
Time to reflect, connect, and integrate together

This session is perfect for:

Family support
Grief support & remembrance gatherings
Birthdays, milestones, or special celebrations
Deepening friendship connections
Re-centering during life transitions

Group Details

Up to 12 guests per session
Held in a private, intentional setting
Flexible to traveling out of state

You bring the intention. I'll hold the space.

Through & Beyond Grief

A space to be held, supported, and gently find your way back to yourself.

If you’re ready for steady, meaningful support through your grief journey, Through & Beyond Grief is a guided 5-week live experience designed to help you process loss, reconnect with yourself, and carry your child’s love forward, at your own pace, in a space that feels safe, supportive, and deeply understood.

This is a live, guided experience where you’ll move through five intentional weeks of transformation, supported by breathwork, sound meditation, reflection, and a small, intimate group of mothers who understand.

Each week builds gently on the last, offering you space to process, reconnect, and move forward in a way that feels supportive, not overwhelming.

The 5 Phases

Awakening

Honoring the Wound

Stillness

Returning to Breath

Flow

Releasing the Weight

Stacked stones with an orchid, symbolizing balance, tranquility, and the beauty of inner peace and harmony in a healing journey.

Reconnection

Nurturing the Heart

A sunrise symbolizing 'Gratitude,' representing new beginnings, hope, and the transformative power of finding thankfulness even after loss.

Love Carried Forward

Living Beyond the Loss

Not Sure Where to Start?

If you're feeling called to this work but aren't sure which offering is right for you, I'm here. Reach out, and let's have a conversation about what you're experiencing and what you need.

No pressure. Just presence.

Schedule a Clarity Call

Every offering I hold is rooted in one truth:

You Are Not Broken.

You Are Not Alone.

And self-healing is always possible.

Together we RISE in VIBRATION

One Sound, One Breath at a time.

The FREQUENCY is LOVE

Contact Us

Email: hello@minamoore.com
Panama City, FL